AL HJR23

Recognizes April 2019 as Self-Care Awareness Month in Alabama to promote awareness of health and healthy lifestyle practices.

Defines self-care as daily habits including good hygiene, healthy diet, regular exercise, symptom monitoring, and knowing when to seek professional medical assistance.

Cites a Booz and Company study finding that every dollar spent on over-the-counter medications saves the health care system up to $7.00, resulting in $102 billion in annual savings.

Encourages consumers, health care practitioners, policymakers, and regulators to communicate the benefits of self-care.

Notes that self-care can reduce unnecessary health care visits, allowing medical professionals to focus on patients requiring specialized expertise.